Sunday 15 March 2009

First swim of the season

Pool at 15 degrees. So with a wetsuit, and upbeat music, I officially opened the swimming season. Managed 15 minutes. Can't be bad.

Wednesday 11 March 2009

Green Gym

I read an article a while ago about a new credit crunch way to get fit. It seems you dump your expensive gym membership, and head out to your local potato farm. There you get to spend the morning picking potatoes; you get a healthy workout in the open air; and the farmer gives you a healthy lunch of soup and home made bread.

Somehow I'm not sure that you'll be back everyweek. However, start a vegetable patch to grow your own potates - and the rest - and you'll soon discover muscles you didn't know you had.

So if you fancy a workout - of the muscles during the day, and the tastebuds in the evening - come and try your hand at gardening in my green and blue gym!